Neuroplasticity and Growth Mindset
The discovery of neuroplasticity in the 1950s refuted the long-held belief that the brain was immutable after a certain period of time. Our brain is adaptable and can reshape thought patterns, habits, and behaviors. It is our most adaptable muscle. Unlike computers, which are built for specific tasks, our brains provide their own software and hardware updates.
The term “neuroplasticity” was first used by Jerzy Konorski in 1948 and gained popularity in the 1960s. Studies of brain injuries in the 1960s showed that neurons can reorganize after traumatic experiences.
Stanford professor Carol Dweck laid the foundation for modern neurofeedback with her 2006 book “Mindset: The New Psychology of Success.” Her approach: A fixed mindset believes in fixed talents, while an open-ended mindset believes that skills can be acquired through targeted training.
Carol Dweck emphasizes that people have different basic abilities, but everyone can grow and develop.
Your core belief influences your outcome:
“Whether you think you can or think you can’t, you’re right,” said Henry Ford.
With a developmentally open mindset, neural connections in the brain can be restructured to break habits and learn new skills. This forms the basis of our neurofeedback training.
For further information, please find selected links here. Please feel free to contact us to discuss in person what neurofeedback can do for you.
Article: “What We Know About Growth Mindset from Scientific Research”
Article: “How Experience Changes Brain Plasticity”
Neuroplasticity is the brain’s ability to change and adapt due to experience. It is an umbrella term referring to the brain’s ability to change, reorganize, or grow neural networks. This can involve functional changes due to brain damage or structural changes due to learning. Read More…
Video: “Developing a Growth Mindset with Carol Dweck”
Article “How the Brain Focuses While Ignoring Distractions”
(How the brain can focus while ignoring distractions) from NeuroscienceNews
A study in mice identified the area of the brain responsible for blocking distractions, allowing us to concentrate and focus our attention on one thing. This article summarizes the study’s findings and also discusses the implications for the treatment of attention deficit disorder.Read More..